Mizzou football players have been on spring break and many have been at the beach or like Connor McGovern, in Vegas, but that doesn't mean they aren't still gearing up for Spring football.

Senior offensive guard Connor McGovern is a great follow on instagram if you're big into weightlifting and threw this video of his recovery workout after some time on break.

Connor McGovern is the starting RG on the Spring depth chart and you probably remember him for opening that hole where Russell Hansbrough scored the game winning touchdown vs South Carolina.